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Known Self Therapy PLLC
Home
About
Women's Mental Health
Investment
For the Therapist, Too
Contact
FAQ
Known Self Therapy PLLC
Home
About
Women's Mental Health
Investment
For the Therapist, Too
Contact
FAQ
Home
About
Women's Mental Health
Investment
For the Therapist, Too
Contact
FAQ

Areas of Support

I work with adults navigating:

  • Anxiety & Overwhelm

  • Perfectionism & Self-Criticism

  • Relationship Concerns

  • Life Transitions

  • Women's Mental Health

  • Self-Esteem & Identity

  • Trauma & Past Experiences

  • OCD

My approach is relational, psychodynamic, and trauma-informed, integrating emotion-focused and somatic work to support deeper understanding and meaningful change.

Known Self Therapy PLLC: Virtual Therapy for Adults Across Virginia

Mon–Thurs | 8:00 AM–4:00 PM

Friday | 8:00 AM–11:00 AM

Private Pay • Out-of-Network • Superbills

Superbills provided for potential out-of-network reimbursement.

Schedule a Free Consultation